HEALTH & WELLNESS RETREATS
Join us for or a day or weekend! Relax, eat well, learn cutting edge ways to stay healthy, reduce stress, and feel good in your body. Mindful Body with Soul partners with
A Better Way to Fitness & Wellness, to bring you the tranquility and health you deserve.
RETREAT: ENERGY AWARENESS
Where: Cimiez (sim-yay) Manor, Leesburg, VA
When: Sunday, May 3rd , 2020
Time: 9:00am – 5:00pm
Payments made by cash or check will receive a $10 discount. Sign up by 2/15/20 to receive 10% off for payments made by credit card, check, or cash.
To pay by cash: Please give directly to either Lisa or Jennifer. Call/text/email first to discuss a time for drop off. 703-737-0341 or 703-832-0220.
To pay by check please mail to: 100 Dry Mill Rd, Suite 102, Leesburg, VA 20175
To pay by credit card: Available soon. Website under construction.
THE FOCUS OF THIS RETREAT
This retreat will focus on Energy and how the positive flow of Energy in our lives can affect the quality of our bodies, minds, thoughts, relationships, and overall health. You will learn techniques and resources to monitor your health, and relax the mind. The lectures will provide you with an alternative approach to healing your body that most traditional doctors don’t know. You will learn which superfoods will be best for you and why. You will connect with your body and mind through stretching techniques and guided meditations.
A delicious and healthy farm to table lunch will be created and catered for you by a local chef using local and organic ingredients. We will end the day with a beautiful Tibetan Singing Bowl Sound Bath that will gently seal in all the goodness and healing you experienced throughout the day.
As always with WAIV Retreats, there will be a parting gift for you ~ a small token of our appreciation for spending your day with us, as well as door prizes. You will also leave with handouts, lecture notes, new ideas, new friends, a refreshed mind and body, and a great start to Riding the WAIV.
Alone we can do so little,
Together we can do so much.