Are you searching for balance, clarity and enlightenment?
START YOUR JOURNEY HERE
Through chakra balancing, guided meditation, and energy healing, Jennifer can help you feel peace again.
One on one coaching can allow you to release limiting beliefs and reacquaint yourself with your Soul's goals.
Get in touch with your spiritual nature, a part of you that may have been pushed aside after years of stress, heartache, and technology.
Become aware of your Powerful Creative Energy.
It's not always just your spiritual side that can need fine tuning. Using gentle and affective techniques, Jennifer will enhance your health and detox your body with Mayan Abdominal Massage and Lymphatic Drainage.
Look What's Happening at Mindful Body with Soul
SPIRITUAL HEALTH COACHING
Find balance through spiritual awareness, healthy eating, stress management, exercise, value prioritization, and tools for healthy relationships. What do you need to reach your goals? We will sit down, explore your situation, and together we will determine your best path towards peace. Your goals are within your reach!
Look back to ancient methods of finding peace. Become aware of the energetic self, to find support and healing in ways Western Medicine falls short. Renew yourself as guided meditation, crystals, and energy heal your being.
ARVIGO TECHNIQUE OF MAYA ABDOMINAL THERAPY®
This method is based on ancient Mayan techniques of Abdominal massage. This non-invasive manipulation helps restore body synergy by correcting the position of organs and releasing scar tissue that restrict lymph flow, digestion, and more.
Sound is a powerful healer. Through vibrational frequencies, sounds are able to bring balance and peace to the distressed body. Experience the beautiful Healing Art of Tibetan Singing Bowls.
Lymphatic Drainage is very gentle massage which stimulates the movement of lymph
through the body, it is an excellent therapy for lymphedema, fibromyalgia, and more.
Muscle Coaching is a combination of yoga postures and old school stretching. The
emphasis is on lengthening tight, stiff muscles so you can move better and eliminate pain.
Life is not a school, but an expereince.
Do not judge those whose experiences differ from yours.
INHC, CMT, BA, AS, OWNER
Spiritual Health Coach
Since 1997, I have worked with and advised countless individuals on spirituality, nutrition, muscles, chakras, and living a more natural life. Through Spiritual Health Coaching I will help you simplify your life and reconnect with the true essence of who you are. Together we will help you realize your goals, find balance, and live the life you've always wanted.