MINDFUL BODY WITH SOUL
Alternative Health Care
for a Balanced Life
A WHOLISTIC HEALING CENTER
Fully designed to improve your life balance through alternative approaches.
Find your best self through food and lifestyle changes guided by your Health Coach,
Reduce stress with Tibetan Singing Bowl sound healing techniques,
Open your mind to energy healing, chakras and meditation,
Enhance your health and detox your body with Lymphatic Drainage.
Sound is a powerful healer. Through vibrational frequencies, sounds are able to bring balance and peace to the distressed body. Experience the beautiful Healing Art of Tibetan Singing Bowls.
Find balance through healthy eating, stress management, exercise, value prioritization, and tools for healthy relationships. Work with your coach to create a plan that meets your needs.
ARVIGO TECHNIQUE OF MAYA ABDOMINAL THERAPY®
This method is based on ancient Mayan techniques of Abdominal massage. This non-invasive manipulation helps restore body synergy by correcting the position of organs and releasing scar tissue that restrict lymph flow, digestion, and more.
Look back to ancient methods of finding peace. Become aware of the energetic self, to find support and healing in ways Western Medicine falls short. Renew yourself as guided meditation, crystals, and energy heal your being.
Lymphatic Drainage is very gentle massage which stimulates the movement of lymph
through the body, it is an excellent therapy for lymphedema, fibromyalgia, and more.
Muscle Coaching is a combination of yoga postures and old school stretching. The
emphasis is on lengthening tight, stiff muscles so you can move better and eliminate pain.
HEALTH & WELLNESS RETREATS
Join us for a day or weekend! Relax, eat well, learn cutting edge ways to stay healthy, reduce stress, and feel good in your body. Partnered with A Better Way to Fitness & Wellness, we give you the tranquility and health advice you deserve.
Next retreat is May 3rd, 2020.
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INHC, CMT, BA, AS, OWNER
Since 1997, Jennifer has worked with and advised countless individuals on nutrition, muscles, chakras, and lives. Through Health Coaching she simplifies life with food, exercise, and balance. She uses Sound Therapy to add additional healing and stress-reduction. By combining her talents, life experiences, and knowledge, Jennifer is able to provide her clients with the support and know-how to lead a beautiful, healthy life.