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Since 1997, I have worked with and coached countless individuals on Spiritual awareness, life's challenges, chakras, knowing who they are beyond their physical body, nutrition, muscles, and living a pain free, stress-free life. Finding the path to peace, clarity, and joy means finding balance within. Understanding the true essence of who you are is key. I will help you find your balance and together we will find your path to what you seek.

spiritual wisdom

~Siddhi Master Chakra Practitioner
~Meditation and Awareness Coach
~ARHL Energy Healer (
Spirit School of the Intuitive Arts)
~Mayan Abdominal Therapist (ATMAT)
~Yoga Instructor RYT200 
~Himalayan Sound Therapist (ATMA BUTI)
~Author
~Certified Life Coach (CLC)
~Certified Holistic Health Coach (IIN)
~NCBTMB Board Certified Massage Therapist
~Astrology
~Reflexology
~Bachelor of Arts and Communication

SERVICES

HEALING THROUGH MEDITATION AND AWARENESS

Through guided meditation, astrological input, and hands on energy healing, you will be elevated to the tranquil space of peace and health you expect. Each meditation is tailored for your needs, not a script or recording, but a meditation that honors you and where you are on your spiritual path. Followed by a flow of white light energy that elevates you and your Soul to a space where you can find the clarity and peace your physical body needs to heal. 

CHAKRA BALANCING

Balance within your Chakras is the first step towards spiritual, physical, and emotional wellness. During a Chakra balancing session, we will peel back emotional layers that have led to dis-ease and dis-harmony within the body. Guided meditation, energy healing, crystal vibration healing, mantras, and sound therapy will help your Chakras to regain balance. This will allow positive energy to flow through all layers of your energy being, as well as your physical body. 

MindfulBodywithSoul

ARVIGO TECHNIQUE OF MAYA ABDOMINAL THERAPY®

This method is based on ancient Mayan techniques of Abdominal massage. This non-invasive manipulation helps restore body synergy by correcting the position of organs and releasing scar tissue that restrict lymph flow, digestion, energy flow, and overall well being. 

SOUND THERAPY

Sound is a powerful healer. Through vibrational frequencies, the bowls are able to bring balance and peace to the distressed body. Experience the beautiful Healing Art of Tibetan Singing Bowls.

Mindful Body with Soul Healing Center purple

RETREATS/WORKSHOPS

PUBLISHED WORK

In her book, You’re Not Your Car, author Jennifer Merritts provides an engaging, colorful perspective on energy, chakras, and spirituality.  This book uses memorable and easy-to-understand analogies and examples to impart knowledge and wisdom to readers of any age seeking liberation and spiritual clarity.  

Each chapter of the book tackles a different aspect of energy, including vibrational frequency, the universal energy field, soul goals, karma, and chakras.  Written in Merritts’ signature witty conversational style, You’re Not Your Car offers readers the opportunity to expand their thinking and tap into the immense power that is already around and inside of them.  

Learn to Meditate with ease.

Learn our mantra "Right Here, Right Now".

Connect with your Soul.

Find your Zen place.

Take time for You.

Eat Healthy and Delicious!

Let go of all that Doesn't Serve you.

Let your Spiritual journey expand as you soak in healing vibrations at the

Bodhi Tree Classes, Workshops, and Retreats​​

Blurry Yellow Flowers
Cherish being in the moment. Because in this moment, right here, right now, everything is ok.
~Jennifer Merritts

Connect With Me ~
I look forward to working with you!

Mindful Body with Soul

17298 Coastal Highway, Lewes, DE, 

703-737-0341

Mindful Body with Soul

100 Dry Mill Rd, Suite 102
Leesburg, VA 20175

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The Arvigo Technique of Mayan Abdominal Therapy
RYT200 certified
AMTA Member Jennifer Merritts
Certified Spiritual Life Coach
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NCBTMB Certified
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© 2004 Mindful Body with Soul

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