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SPIRITUAL LIFE COACHING

It's not about religion, it's about your Spiritual Awakening!

Set goals and create a more balanced life with Spiritual Life Coach, Jennifer Merritts. Nourish your mind, body and soul with healthy relationships, and a strong spiritual awareness. Understand that you are a Powerful Energy Being. Realize that you are more than just your body. Learn to raise your vibrational frequency. Remove toxic people, foods, and activities from your life. Work with your coach to regain joy and peace. My goal is to help you become aware of who you are beyond your physical body. In doing so, you will begin to see the bigger picture. Life's challenges become easier and happiness begins to become a regular part of your life. 

These appointments can easily be done in person or virtually. 

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Don't Let Time or Money Stop You

"You're Not Your Car" is a book created for those who want all the benefits of working with a coach, but may not have the time or money to invest in a one on one appointment. This book contains all the knowledge you will gain from those types of appointments with the added benefit of going at your own pace, in your own space. If you feel you need a little more guidance after finishing the book, Jennifer will always be here for you as you continue on your journey.  This book travels deep into Spirituality but is written in an easy to understand format with many analogies, helping you realize your Soul's goals and your powerful ability as an energy being. "You're Not Your Car"  will help you understand the true essence of who you are, show you how to heal your chakras, identify your limiting beliefs, teach you how to raise your vibrational frequency, and how to access the Universal Energy Field to create your perfect reality.  

Read more about it here. 

Our world always seemed difficult but these days it can seem overwhelming. Life choices are confusing. Relationships can be tough. Your Spiritual Life Coach will be your mentor, helping you bring health, harmony, and balance into your life.

DOCTOR OR NO DOCTOR

Many people are referred to a coach by their doctor while some people take it upon themselves to seek out this type of help. During your doctor appointment many areas of health are discussed but some subjects are only touched upon. And your feelings of being lost or out of balance emotionally or mentally from a spiritual standpoint are really not ever part of the conversation. Your doctor may not have the time to spend cultivating the right lifestyle choices for you, especially if your needs outweigh what the doctor is prepared to offer. As we all know, he or she is very busy seeing a long list of patients everyday. Because there is no one size fits all plan when it comes to finding ultimate health and happiness, your doctor may not have the time to set you on the right course. So whether you're referred by a doctor or being your own advocate, life coaching is available to help you set your life back into balance.

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If you are a caregiver of a loved one suffering with Alzheimer's or Dementia, it is important to take care of yourself. It's the only way you will get through this very tough time. 

Here are some links you may want to check out that will offer more help:

https://www.caring.com/senior-living/memory-care-facilities/

https://www.caring.com/senior-living/memory-care-facilities/virginia

https://www.caring.com/caregivers/alzheimers/

https://www.caring.com/caregivers/dementia/

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