My Philosophy | Mindful Body with Soul
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My Focus

 

I am a Certified Life Coach, Spiritual Awareness Coach, Integrative Nutritional Health Coach, Muscle Coach,Yoga Instructor (RYT 200), and Past Life Regression Therapist (QHHT). I am also certified in Reiki, Chakra Balancing, Sound Healing, Arvigo Mayan Abdominal Therapy, and Lymphatic Drainage. Whether you need one or more than one of these coaching modalities, our time together will always be about what your needs are in that moment. 

 

My approach is balance-focused and is based on helping you find peace in all parts of your being. I coach individuals seeking life changes in their body, mind, and Soul. I believe nothing is more important than finding peace and comfort in our bodies, whether that's emotional, mental, physical or spiritual. I

help my clients by leading them to their own answers. I can provide feedback and clarity in the areas you are feeling

trapped, but the answers come from you and your understanding of the greater perspective. I will help lead you to a greater understanding of yourself. Together we uncover your truth, and the clarity that comes from that is empowering. As we unpack the layers of buried or blocked feelings, you will begin to find the best solutions for you. I am passionate about finding peace now. Why wait many years to be happy when happiness is within your reach now? My goal is to create and hold a very safe space for you to release that which holds you back from your highest potential. From there, I will help you realize just how powerful you are! With clarity, confidence, and love you will have the power to create anything you want.

I am here to help you through your difficult moments and experiences.  

I am passionate about guiding you towards Spiritual Enlightenment. I love working with people new to Spirituality and are trying to find their path to peace. I love working with people who have had or are having challenging experiences and are trying to find their path to peace. I love working with teens and young adults as they navigate this complicated world so they can find their path to peace sooner than later in life. I love helping people realize the true essence of who they are, their Soul, and the simplicity of what that means.  And I will love working with you. 

Currently I am available for in-office appointments and Zoom appointments in Leesburg, Virginia and Milton, Delaware.

My Expertise

As a Spiritual Awareness Coach, I can help you uncover that which seems to be stagnating your life. I believe everything you need in order to reach your goals lies within you. This is not about religion, it's about spiritual awareness and remembering how to connect with who you are beyond your physical body. Together we can work through your stressors and road blocks to reveal your complete happiness. During our sessions I will help you see yourself from a greater perspective. Spirituality and getting in touch with the true essence of who you are can reset your way of thinking and help you to realize yourself as a Powerful Energy Being. If you're ready for a new path, but not sure how to get there, together we can make it happen.

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Through Chakra Balancing, you will begin to let go of the emotional imbalances that you may be consciously or sub-consciously holding on to. I believe you must experience, process, understand, and let go of the energy from difficult moments in order for chakras to thrive.

As a Past Life Regression Therapist, I can help you journey back to a previous setting. On the surface, previous life experiences are incredibly interesting. But from a therapeutic perspective, they can help to shed light on current life road blocks or challenges. Though this type of session is very powerful, QHHT allows you to always stay in complete control. 

 

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As a Retreat Leader

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