Jennifer MerrittsFeb 13, 20222 minI'll Guide You. Just Close Your Eyes.Here is a free guided meditation for you that can help build your meditation muscles, but first think about this: Of all the blog post...
Jennifer MerrittsNov 21, 20215 minI Enjoy Feeling Sick And Sad... Said No One EverTHE QUESTION Recently I had a reader write to me with a request for help. Here's what this person said: I am a firm believer in the...
Jennifer MerrittsNov 14, 20214 minAre you human, or just look like one?Recently a reader wrote me and asked how to balance a negative mindset when things go astray. How do we bring ourselves back to feeling...
Jennifer MerrittsOct 24, 20215 minCan't Stop Thinking? Tips To Be In The MomentTips on how to be in the moment. Quiet the chatter in your brain.