Harness Your Energy, Explore Your Soul

Ideas That Don't Exist...Until They Do

One very interesting thing to understand is within the UEF, new ideas and new ways of being are waiting for us to "unlock" them.

There Are No Puppies In Hell

Life can be tough. If your mantra is “the glass is half empty,” it can even feel like hell. But what about all the good things happening?

Your "Tells" Tell It All

Have you ever been confronted with a big decision but a nagging voice in your head kept saying "are you sure you want to do this?".

Mirror Mirror On the Wall...

When you pass by a mirror do you steal a glance at yourself? What if I told you no matter what you see in that mirror, it's lying to you?

I'll Guide You. Just Close Your Eyes.

Release yourself from mentally carrying every problem you own. Try this free guided meditation to help you get there.

I Enjoy Feeling Sick And Sad... Said No One Ever

THE QUESTION Recently I had a reader write to me with a request for help. Here's what this person said: I am a firm believer in the...

Are you human, or just look like one?

Recently a reader wrote me and asked how to balance a negative mindset when things go astray. How do we bring ourselves back to feeling...

Can't Stop Thinking? Tips To Be In The Moment

Tips on how to be in the moment. Quiet the chatter in your brain.

Mindful Body
with Soul