Classes/Workshops | Mindfulbodywithsoul
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Mindful Body With Soul At The Stillpoint
Classes and Workshops

Under the Bodhi Tree Class 

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Five Part Series on Mondays starting February 9th, 2025

Time: 5:30-7:00

Where: The Stillpoint Wellenss Center

Address: 17298 Coastal Highway, Lewes, DE, United States, Delaware

This class is open to everyone. Whether you are on a clear Spiritual Path or brand new to the idea of Spirituality, you are welcome here.

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Sign up for the 5 part series here:

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Do you love crystals but not sure what they do or how their vibrational frequency works? Are you aware of the power of meditation and manifesting? Do you want to learn more?​

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In this class we will be going deep into topics like:

  • Chakras

  • Learning how to "hear" your intuition

  • Vibrational Frequency

  • Who you are beyond your physical body

  • Guided Meditation

  • Chants and Mantras

  • Mini Sound Baths

  • Parasympathetic Breathing

  • and more!

 

​​​Each time we meet we will dive deep into Spirituality, helping you to open your mind to greater enlightened awareness. This is also a chance for like-minded individuals to meet and create a community. You'll find no expectations and no judgements here. You're only requirement is come with an open mind and a loving heart. Can't wait to see you there!​

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Tibetan Singing Bowls

Sound Bath

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Group Sound Bath​ Thursdays starting February 5th 2025

Time: 5:30-6:30

Where: The Stillpoint Wellenss Center

Address: 17298 Coastal Highway, Lewes, DE, United States, Delaware

Open to all! 

Inquire about a private sound bath session. 

​Sign up to save your spot here​

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HISTORY AND SCIENCE OF BOWLS

Teachers and Monks from Tibet used Singing Bowls as a means of gaining absolute concentration during meditation, increasing intuitive awareness and captivating spiritual energy. Proven by modern science, everything in the universe vibrates, including our bodies. As life puts wear and tear on the body, the vibrational frequency within us can become unbalanced, leading to disharmony and an imbalance in cells and organs. When the Bowls are placed on and around the body, the perfect vibration of the sound that comes from them integrates with our own vibration. Quickly, the body falls into a harmonious dance with the tranquility, peace, and perfection of the Bowls allowing the receiver to experience transcendence of the mind, body, and soul. The sound waves flow through all parts of the body including the blood, tissues, cellular memory and water. The vibrational wave also impacts the nervous system in a way that induces relaxation and calms pain and stress. 

What Clients say:

  • Lowered blood pressure 

  • Better digestion

  • Relieved migraines 

  • Relieved insomnia

  • Opened clogged ears

  • Reduced anxiety and stress

  • Reduced pain

  • Balanced chakras

  • Calmed nervous system

  • Enhanced Intuition

  • Feelings of integration

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Guided Meditation

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CHECK BACK SOON FOR DETAILS

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Under the Bodhi Tree
Sound Bath
Guided Meditation

Connect With Me ~
I look forward to working with you!

Mindful Body with Soul

17298 Coastal Highway, Lewes, DE, 

703-737-0341

Mindful Body with Soul

100 Dry Mill Rd, Suite 102
Leesburg, VA 20175

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The Arvigo Technique of Mayan Abdominal Therapy
RYT200 certified
AMTA Member Jennifer Merritts
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Certified Spiritual Life Coach
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© 2004 Mindful Body with Soul

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