top of page

Since 1997, I have worked with and coached countless individuals on Spiritual awareness, life's challenges, chakras, knowing who they are beyond their physical body, nutrition, muscles, and living a pain free, stress-free life. Finding the path to peace, clarity, and joy means finding balance within. Understanding the true essence of who you are is key. I will help you find your balance and together we will find your path to what you seek.

nature-3574710_1280_edited.jpg

~Master Chakra Practitioner
~Professional Life Coach
~Integrative Health Coach
~ARHL Energy Healer
~Yoga Instructor 200 hrs
~NCBTMB Board Certified
~Himalayan Sound Therapist
~Mayan Abdominal Therapist
~Bachelor of Arts and Communication

SERVICES

SPIRITUAL AWARENESS COACHING

Find balance through awareness, and learn who you are beyond your physical body. When you can see yourself as the powerful, creative energy being that you are, your challenges become experiences that you manage with ease. Learn tools and techniques to see your life from a higher perspective.  Learn how to live here and now. Together we will explore your situation and find your path to peace. 

CHAKRA BALANCING

Balance within your Chakras is the first step towards spiritual, physical, and emotional wellness. During a Chakra balancing session, we will peel back emotional layers that have led to dis-ease and dis-harmony within the body. Guided meditation, energy healing, crystal vibration healing, mantras, and sound therapy will help your Chakras to regain balance. This will allow positive energy to flow through all layers of your energy being, as well as your physical body. 

MindfulBodywithSoul

ARVIGO TECHNIQUE OF MAYA ABDOMINAL THERAPY®

This method is based on ancient Mayan techniques of Abdominal massage. This non-invasive manipulation helps restore body synergy by correcting the position of organs and releasing scar tissue that restrict lymph flow, digestion, energy flow, and overall well being. 

SOUND THERAPY

Sound is a powerful healer. Through vibrational frequencies, the bowls are able to bring balance and peace to the distressed body. Experience the beautiful Healing Art of Tibetan Singing Bowls.

Mindful Body with Soul Healing Center purple

RETREATS/WORKSHOPS

PUBLISHED WORK

In You’re Not Your Car, author Jennifer Merritts provides an engaging, colorful perspective on energy, chakras, and spirituality.  This book uses memorable and easy-to-understand analogies and examples to impart knowledge and wisdom to readers of any age seeking liberation and spiritual clarity.  

Each chapter of the book tackles a different aspect of energy, including vibrational frequency, the universal energy field, soul goals, karma, and chakras.  Written in Merritts’ signature witty conversational style, You’re Not Your Car offers readers the opportunity to expand their thinking and tap into the immense power that is already around and inside of them.  

Learn to Meditate with ease.

Learn our mantra "Right Here, Right Now".

Connect with your Soul.

Find your Zen place.

Take time for You.

Eat Healthy and Delicious!

Let go of all that Doesn't Serve you.

Let your Spiritual journey expand as you soak in healing vibrations at the

Rest Renew Remember Retreats.

NEXT RETREAT IS SCHEDULED FOR 

4/10/25-4/13/25

NEXT ONE DAY WORKSHOP IS SCHEDULED FOR

10/26/24

Blurry Yellow Flowers
Cherish being in the moment. Because this moment, right here, right now, everything is ok.
~Jennifer Merritts
bottom of page