Jennifer
Merritts
Guiding you to peace and balance
Private Sessions and Retreats
Spiritual Teacher | Healer | Speaker | Life Coach
Spiritual Awareness Retreat
April 10th - April 13th, 2025
Location: Casa Om Potomac, Martinsburg, WV
Rest Renew Remember Retreat
This Year's Retreat...
~ Spiritual Awareness infused with Powerful Goddess Energy
~Renew Your Mind.
~Rest Your Body
~Remember Your Feminine Power
Ready to take care of you?
April 10-13 2025
Our location is the inspiring and peaceful Casa Om Potomac in Martinsburg, WV (only 60 miles northwest of Dulles Airport and 90 miles from DC and Baltimore). Situated on a cliff directly above the Potomac, this remote retreat mansion is free of all noise, light, and air pollution.
All meals are included and will be freshly prepared by the in-house chef, vegetarian style. Private bathrooms in every room.
Throughout this retreat you will find clarity, enlightenment, and a centered calmness.
This is a perfect opportunity for you to relax and reset while being supported through:
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Gentle Candlelight Yoga
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Intuitive awareness building
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Raise your Vibrational Frequency
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Master Muscle Testing
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Tibetan Singing Bowl Sound Baths
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Balance Your Chakras
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Guided Meditations
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Private Sessions with Special Guest Speakers*
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Relax in the Hot Tub
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Connect with new friends
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Delicious Food
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Time in Nature
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Guided Breathing Exercises
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Realign with Soul Energy
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Learn Energy Healing
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Deep/meaningful lectures
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Release unwanted emotions
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Reflexology Self-Care
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Massage
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Swag bag with special gifts
SPEAKERS AND TEACHERS
Jennifer Merritts
CLC, LMT, INHC, RYT, BA
Retreat Leader Jennifer Merritts is an Author, Intuitive Healer, Chakra Balancer, Spiritual Awareness Coach, Sound Bath Healer, Yoga Certified (YTT 200) and owner of Mindful Body With Soul.
During your time at the Rest, Renew, Remember Retreat, Jennifer will be taking you deep into your spiritual roots, and opening you up to the powerful energy being that you are. From this place you will find clarity, peace, and finally understand yourself from a greater perspective. Her gifted teaching style will open your awareness, allowing you to find balance, heal your chakras, and become reacquainted with the Spiritual part of yourself.
Find the power of your Soul, the true essence of who you are, as Jennifer guides you through meditations that will raise your vibrational frequency, and find transcendence within each energy balancing sound bath. Connect to, and nurture the goddess within you as Jennifer takes you through simple yoga postures, ancient Mayan techniques, and guides you through chakra balancing. Take this time to heal, nurture, and respect the goddess that you are. Find support and a sisterhood within the group.
Kelly Melka is an inspirational spiritual teacher and intuitive holistic health coach specializing in guiding midlife women through the transformative stages of perimenopause and menopause. She provides services in midlife coaching, life path guidance, energy balancing, and intuitive development. With over a decade of experience, Kelly is passionate about helping women navigate the often-overlooked and dismissed challenges of midlife and beyond.
Menopause is not just a physical transformation but also a time for personal and spiritual growth. She combines proven wellness techniques with intuitive coaching to help women address their perimenopause/menopause symptoms. Kelly teaches women to connect with their inherent gifts and abilities to enhance the quality of their lives by providing intuitive feedback and highlighting opportunities for personal and spiritual growth through this unique transition period.
Kelly Melka
CHHC, AADP, RP III
Dr. Lisa Atkinson
ND, CNHP
Dr. Lisa Atkinson is a Doctor of Naturopathy, as well as a Certified Natural Health Practitioner and Medical Exercise Specialist.
With over 20 years of experience, Dr. Lisa has been empowering individuals to achieve optimal health through holistic practices. She focuses on finding the underlying causes of symptoms and helps to re-balance the body through homeopathic and herbal remedies, and whole food nutrition.
Dr. Lisa has dedicated her practice to educating her clients about the design of the body and that the body has the ability to heal itself if given the right tools, whether those tools are nutrition, homeopathy, exercise or a combination. Her philosophy is to help her patients understand how to tune into what their body needs to be well and help them design a program that will work for them. Dr. Lisa emphasizes treating the whole body, and not just the symptoms. Taking a whole body approach, Dr. Lisa specializes in digestive health and woman's health.
Our Retreat Assistant, Ashley Campbell is a licensed Massage Therapist and has been practicing a variety of bodywork modalities for the last 18 years. Through massage, movement, and body mechanics, Ashely helps people find a state of ease - new levels of relaxation, comfort, and fluidity in their bodies. Whether it's resting in stillness or coming alive in playful movement, helping people to trust and love their body is one of her deepest joys. She is an integral part of the retreat experience as she brings warmth, friendship, and a carefree sense of love. Ashley has a magical way of leading others away from their stress and helping them tap into their own carefree, fun loving selves.
Ashley Campbell
LMT, NST
Melanie Vieyra
RYT 200
Melanie Vieyra is a dedicated yoga instructor with over ten years of experience practicing and teaching yoga. Her warm presence and ability to connect with others is a hallmark of her teaching style. With an understanding that each yogi beautifully exists at they level they are at, Melanie supports her students with modifications, hands on adjustments, and loving encouragement.
With a 15 year background in competitive gymnastics, as well as a full certification from the renowned CorePower Yoga School, her understanding of anatomy, body movement, and joint safety is exceptional. With this knowledge Melanie is able to keep her classes joyful and upbeat while empowering students to connect deeply to mind body and soul. Melanie invites practitioners of all levels to explore their potential, and embrace being in the moment.
RETREAT LOCATION: Casa Om
The heart of Casa Om Potomac beats as yoga retreat center. Although our focus for Rest, Renew, Remember Retreat is Spiritual Awareness, our time would not be complete without gentle yoga that invites the body into balance. Casa Om will be providing us with one of their best yoga instructors. If yoga is not your thing, no worries, you can sit this one out. If you're new to yoga please know that yoga is a beautiful experience where you will not find judgement from others. As yogis, we support each other through love and grace always.
The Rest Renew Remember Retreats are always about you. Our goal is to be attentive to your needs while providing a holistic spiritual experience. Participate in as much or as little as you like. Come with an open heart and open mind. Expect transformation!
Memories from our last Retreat
