Harness Your Energy, Explore Your Soul

Ideas That Don't Exist...Until They Do

One very interesting thing to understand is within the UEF, new ideas and new ways of being are waiting for us to "unlock" them.

There Are No Puppies In Hell

Life can be tough. If your mantra is “the glass is half empty,” it can even feel like hell. But what about all the good things happening?

Your "Tells" Tell It All

Have you ever been confronted with a big decision but a nagging voice in your head kept saying "are you sure you want to do this?".

I Enjoy Feeling Sick And Sad... Said No One Ever

THE QUESTION Recently I had a reader write to me with a request for help. Here's what this person said: I am a firm believer in the...

Can't Stop Thinking? Tips To Be In The Moment

Tips on how to be in the moment. Quiet the chatter in your brain.

Mindful Body
with Soul