Harness Your Energy, Explore Your Soul

Ideas That Don't Exist...Until They Do

One very interesting thing to understand is within the UEF, new ideas and new ways of being are waiting for us to "unlock" them.

Mirror Mirror On the Wall...

When you pass by a mirror do you steal a glance at yourself? What if I told you no matter what you see in that mirror, it's lying to you?

I Enjoy Feeling Sick And Sad... Said No One Ever

THE QUESTION Recently I had a reader write to me with a request for help. Here's what this person said: I am a firm believer in the...

Are you human, or just look like one?

Recently a reader wrote me and asked how to balance a negative mindset when things go astray. How do we bring ourselves back to feeling...

Can't Stop Thinking? Tips To Be In The Moment

Tips on how to be in the moment. Quiet the chatter in your brain.

Mindful Body
with Soul